Music
Idowest – NGNP (No Girlfriend No Problem) ft. Zlatan
DMW/30BG signee, Idowest comes out with a brand new entry called, “ NGNP ” ( No Gi…
Showing posts with the label Health and FitnessShow All
Health and Fitness
7 Domestic Ways To Get Rid Of Pimples
Pimples or acne are red, tender bumps that have white pus when they become ripe and sensitive. This is due to the overproduction of oil and a build-up of bacteria in the pores. They can appear anyw…
Health and Fitness
9 Fast Ways To Grow Long Natural Hair
How do I grow my natural hair? faster? Longer? No more stress here are 9 creative ways to grow your natural hair in a shorter period. Before we talk about any tips on hair, it is important that you…
Health and Fitness
10 Foods You Should Avoid When Trying to Lose Weight
Obesity is a major problem worldwide and one of the leading causes of many different health problems. In addition to some of the well-known health problems that obesity causes, such as cardiovascul…
Health and Fitness
5 important reasons why the African black soap is beneficial to the skin
There is a lot of hidden Benefits and Wonders the African black soap performs on the human skin. The African black soap is a natural soap that has its origins from West Africa, Ghana to be prec…
Health and Fitness
8 Foods that Can Help You Fight Depression
According to the World Bank 2018 Statistics, about 22 percent of Nigerians are suffering from chronic depression which is as a result of our economy. The truth is not in any way far from that sta…
Health and Fitness
Say your byes to stomach ache with bitter leaf
Battling with a stomach ache? One of the natural vegetables that can help you treat is bitter leaf. Bitter leaf as the name implies is actually a bitter plant whose leaves, extracts, stems, a…
Health and Fitness
Belly Fat: 5 natural remedies to help you get rid of it
Studies have shown that when it comes to getting rid of belly fat, lemon water is amazing. Losing belly fat is one the healthiest thing that can happen to anybody that has it. And it’s not bec…
Health and Fitness
Exercising Before Breakfast Burns More Fat, Study Says
Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the i…
Health and Fitness
Prepare yourself a pot of bitter leaf soup with this recipe
Bitterleaf soup (Ofe onugbu) is one of Nigeria's popular delicacy that's tasty and nutritious. The soup is made from the bitter leaf which is a very nutritious vegetable to incorporate …
Health and Fitness
Do Not Remove Your Pubic Hair – Gynaecologist Urges Women, States Reasons
A gynaecologist is urging women not to remove their pubic hair. Dr Jen Gunter, author of The Vagina Bible, warns waxing or shaving creates “microscopic trauma” that can lead to infections. W…
